You might consider wearing a mask, also, if you have underlying health conditions. Heart disease, copd, asthma, high blood pressure is also in the high risk category
I live in Spain. What they say here, people who are in a risk group should stay at home, don´t go out until it is over. Don´t have contact with more tan one person. Everbody should have 1,5 m distance to otjher people. What you buy from shop should be desinfected . Through away paper and plastic. put your bread in a a tupper. and after you have done this WASH YOUR HANDS. never thoutch your face before you have washed your hands.