there's a free e-book at this site and the embroidery patterns are included. there's one to slip over a plastic headband. BUT the web-site has changed & i can't figure out how to download it.
maybe you can. good luck, becuase i really like my copy!! there's the free one and there's one for $14.
Yes, maybe you could use the tutorial at Urban Threads - to work with your plastic head band.
Urban Threads has a tutorial on how to make one: http://www.urbanthreads.com/pages...