by philippa 01 Nov 2010
+12
Nothing at all to do with embroidery, but thought the cuties that are thinking of dieting (lol) might take a look at
http://www.dukandiet.co.uk/IT WORKS!!
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by 02kar Moderator 01 Nov 2010
0
Sounds interesting, but with a bad back and neck, I am leery of exercise programs putting me in more pain and doing more damage.
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by philippa
01 Nov 2010
Yes - all the exercise I did was walking, but I have lost over 2.5 stone since July (& I have thyroid trouble). The daily reckoning was what did it for me.
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