Community / Personal /
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by pennifold 29 Nov 2015 ( edited Dec 03'15 07:13 )
+52

I'm asking for prayers please. Have any of you had Sciatica and if so what did you do to alleviate the pain associated with it.

I've been quiet about it - have been visiting a Chiropractor for 4 weeks and on Friday went to see an Acupuncturist. I have an appt at 8.15 in about 3/4 of an hour. I have been in constant pain since last Tuesday eating Panadol and Nurofen like lollies! I've been using a heat wheat bag (seems to help for a while) and tried cold (didn't do anything). It's the getting up out of a chair and getting in and out of the car that makes me cry out. Mum had this a couple of years ago and I had to take her to the hospital one morning at 4.30 as she was crying and her body was going into spasm. I don't want to get to that stage.

Any help, comments etc. would be greatly appreciated. Love Chris

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Comments (35)
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by spendlove 29 Nov 2015
+14
My sympathies Chris. I've suffered myself. Once I went for a fortnight without being able to sit, stand, walk or lie down. I spent the whole time on my hands and knees. Acupuncture helped a bit, but only time really did the trick. It was such a relief to be able to go to bed for the first time!
1 comment
by pennifold 30 Nov 2015
Ooh! you poor thing. I can still lie down, but sitting for long periods of time and getting up and down etc. is awful. I'm looking forward to have some release of this nerve pressure. I hope to be very careful in the future about picking up the grand-kids and bending down quickly to do something. I need to look after myself! Love Chris
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by 02kar 29 Nov 2015
+14
Chris my heart goes out to you. Sciatica is AWFUL! I have found this helpful. I hope it will help you. I lay on the floor (be sure you will be warm, you don't want your muscles to get cold) and put my bottom right up next to an ottoman. I place my lower legs over the ottoman and lay there. The ottoman I use is about the same distance in height as from the floor to my knees so my back is flat. Then I just lay there. I watch TV or read or just be. I can slowly feel the pressure on my Sciatic nerve release and the pain recede from my feet to my hip. The bad news is it can take me 45 minutes before the pain releases its grip. Fortunately it usually takes less than that much time. You really need to see the doctor though. A chiropractor is great but sometimes he/she cannot fix the problem. And 4 weeks is a long time to be in such pain. But try this and please make that appointment with your doctor. Please let me know how you are doing. And BTW, be sure to help you tummy out with antacids. Those meds are hard on your tummy.
1 comment
by pennifold 30 Nov 2015
Thanks Karen, sounds like a plan too. I haven't taken the Tramal yet, but will after lunch. I was meant to be at my Italian Christmas luncheon, but have rung and cancelled it. I'll see them all in the new year. I haven't had any trouble with the Panadol and Nurofen, but told the Doctor I can't take anything Codeine based. I'll keep eating my Yoghurt etc. to help though once I start on the stronger pain medication. Love Chris
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by jalinnell 29 Nov 2015
+12
Hi, Chris- I have had it, but it has been a mild case compared to what you are describing. I took Aleve for several days, and that helped a lot. The other thing that really helped me was standing in a hot shower for longer than I normally do. (Perhaps someone else may have tried and recommend a cold pack to the lower back instead?) I know it is hard to think in these terms, but nothing helps more than time. Hope you feel better soon.
1 comment
by pennifold 30 Nov 2015
You are right Jalinnell, the hot shower was lovely. The cold did nothing for me, but I'll keep trying the alternate cold/heat thing. Anything just to get relief will be great. Love Chris
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by dragonflyer 29 Nov 2015
+13
Oh, Chris...so very sorry to hear this...I am sorry I can't be of any help with treatment or relief...but you will be in my thoughts and prayers....wishing you speedy relief...but I do think after four weeks, it is time to see a doctor...
1 comment
by pennifold 29 Nov 2015
Thanks Kim, yes, I finally gave in. I'm a bugger for doing that. I think, I'll be o.k. but then it doesn't get better. So I'm glad I've made that appointment for the MRI, at least we can find out what is happening down there! Love Chris
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by graceandham 29 Nov 2015
+13
So sorry to read of your troubles. My mom suffered from sciatica off and on and would suddenly call out in pain. She said it was like an electric shock. She said she couldn't sit long and couldn't stand long, or she got in trouble. She never had surgery. A young (under 50) friend of mine who had it would just collapse, so he had surgery right away. I gather there is great variety in the level of pain and the specifics of how it presents. Prayers do help, but keep those doctor phone numbers handy!
2 comments
by pacmp 29 Nov 2015
Yes that is the most important number to call, day or night, in good times as well as the challenging times!
by pennifold 29 Nov 2015
That's exactly what it's like Betsey - an electric shock. In my case it's like the nerve is being squashed and it's throbbing! I know my Doctor's number off by heart! Love Chris
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by cfidl 29 Nov 2015
+13
It is horrible! I do the pelvic tilt constantly to prevent it. Also would you believe the 2 basic belly dancing moves is extremely helpful. Tai Chi works although I only know a couple exercises.
3 comments
by pennifold 29 Nov 2015
They sound good Chris. I've not done belly dancing, so don't know the moves and have never tried Tai Chi. I'm sure any form of gentle movement would be very beneficial. Maybe even Yoga. Love Chris
by cfidl 30 Nov 2015
Exactly, hip circles to start. When you can. acute problems like this are tough to break the pain cycle. Prayers and best wishes for you.
by pennifold 30 Nov 2015
Thanks Chris, I'll try that! I've certainly got the belly for it he he he! Love Chris
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by vickiannette 29 Nov 2015
+12
I pray for you Chris, and hope you are better to enjoy your Christmas Ladies Lunch once again this year. My mum was so bad the Drs finished up giving Cortisone [if that's how it's spelt]
1 comment
by pennifold 29 Nov 2015
Thanks Vicki, yes, I'm worried about next Monday too. I just hope I can function 'normally'. Mum was the same, she had a few goes at Cortisone in the spine. You are right in the spelling. Love Chris
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by lucypiwow 29 Nov 2015
+11
ITS ABSULUTIE HORRIED.I HAVE BEEN SUFFERING FROM THIS FOR 50 YR..I THAVE A THARA CANE.A CANE WITH NODULES ON IT AND I FIND THE SORE SPOT AND PRESS IT INTO THE SORE SPOT AND BEND FORWARD AND SIDEWAYS IT WILL HURT BUT HELPS THEN ICE AND HEAT..I TAKE A BATH WITH EPENSALTS.YOU CAN DO THE BATH FIRST THEN THE CANE..OR USE YOUR KNUCKLE AN DIG IT INTO THE SORE SPOT.I ALSO TRY NOT TO SIT TO LONG,WALKING I FIND IS GOOD.HOPE THIS HELPES...LUCY
1 comment
by pennifold 29 Nov 2015
THANKS LUCY FOR YOUR INPUT. I FIND THE WALKING A GREAT RELIEF AFTER I WARM UP. I LIKE THE HEAT, BUT THE COLD DID NOTHING, WHICH IS WEIRD FOR ME AS I HATE THE HEAT! HA HA HA! LOVE CHRIS
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by gerryvb 29 Nov 2015
+12
sorry to read you are in so much pain. Hope the tips from some here, will help you. And the appointment you will have will improve your body, you are in my prayers. hugs/love Gerry
1 comment
by pennifold 29 Nov 2015
Thanks Gerry, it's no fun being in pain, but I know I'm not as bad off as some of our other Cuties. My prayers are with them too. Love Chris
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by noah 29 Nov 2015
+11
will pray Chris hugs
1 comment
by pennifold 29 Nov 2015
Thanks Carolyn, I appreciate that. Love Chris
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by designgirl 29 Nov 2015
+10
Chris, I am so sorry to hear this. I don't know any remedy, but will put you on my prayer list. Hugs Lynn
1 comment
by pennifold 29 Nov 2015
Thanks Lynn, I can do with all the prayers. Love Chris
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by rescuer 29 Nov 2015
+10
Take a bath with Epsom salts. Make the water as warm as you can stand. Once you have been in the bath for some time...stretch forward and off to one side (pulling on the area that hurts) until the pain subsides. I have had relief from a Physical Therapist placing his elbow on my nerve until the muscles relaxed and the pain stopped. It hurt -- a LOT!!! I visit my Chiropractor regularly to avoid the pain...but they have a special table that "works" the area while I am strapped to it (my ankles and head -- face down) as an adjustment is not enough.
Also, I sleep with a stiff pillow or rolled blanket between my knees anytime I feel one coming on.
These things have worked for me and I have had it since I was injured in a car accident as a teen.
I also found "Formula 303" (an herbal remedy) to help if I take it before bed and during the day when I have issues.
1 comment
by pennifold 29 Nov 2015
Thanks for your ideas Rescuer, I haven't had a bath in years! I always have showers, but Mum suggested the same thing. I'll try anything. I hope you don't get too much more pain too. Love Chris
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by shirley124 29 Nov 2015
+9
Chris I am so sorry you are in so much pain. Please see a doctor and take advice from him. I am also suffering from this. The pain is so bad. Went to see the doctor and was sent for a scan. I have 2 collapsed discs and 1 is protruding. He has given me a tablet called Lyrica to take morning and night. This has helped a lot with the pain. He also sent me to have physio therapy. That is helping and she is giving me exercises to do each day. They help also. He said the next thing to try is cortisone injections. I don't like the sound of those. He has also written to a surgeon as he says I need to have surgery to fix it properly. My son had surgery for the same thing about 15 years ago, and my grand daughter is also having problems with this condition. I hope you get relief soon. Hugs Shirley
4 comments
by pacmp 29 Nov 2015
I am glad Lyrica worked for you. Two different doctors tried that medication for my husband and I, thankfully not during the same time period. We both had terrible side effects, each of those doctors wanted us to continue trying the medication for at least 2 weeks, but neither of us could handle the side effects for that long. Hope you continue to have good relief with Lyrica.
by pennifold 29 Nov 2015
Thanks Shirley - Mum has had a few Cortisone injections for her pain too, so I know all about those. I hope your surgery will ease the pain for you. Not nice, I know. Love Chris
by shirley124 30 Nov 2015
I am hoping to avoid surgery for as long as I can. Walking is good for it and DO NOT sit for too long. Hugs
by shirley124 30 Nov 2015
pacamp I am sorry the Lyrica tablets caused you and your husband so many side effects. Luckily I have not had any. Hugs Shirley
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by pacmp 29 Nov 2015
+8
Chris, I am so sorry you are in this pain. (((((HUGE Hugs))))) I don't have sciatica but since the hot wheat bag is helping, at least a little, I would continue trying that, along with the advice of Karen, Lucy, Rescuer and any others who have found ways to help with the condition. The post about the hot shower reminded me about another person, who posted on a site I had been, on years ago, they posted that they had an item with a suction cup on it, that they would have the shower water on, as hot as they could stand, hitting that area,and press the painful spot against the firm object until the area relaxed. I would think a hand held water pic shower head wand with adjustable settings may also help to get that area to release. I hope the visit to the acupuncturist is able to help relieve your pain. Hugs again, Pam
1 comment
by pennifold 30 Nov 2015
Thanks for your comments too Pam, I am so blessed with everyone's help, thoughts and prayers. I do hope with PT and any form of stretching etc. I'll get through this. Love Chris
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by tfk 29 Nov 2015
+9
Oh Chris so sorry to hear this :(
Hope you find a solution soon and relief from this awful pain!
Make sure you visit the doctor and may be an MRI would be required??!! I am not sure in the case of sciatic nerve but for my DH it was the neck and shoulder pain and he had to get one done! He is taking physiotherapy since last 4 months and is in much much better state! Hope you find what works best for you....take care! BTW supplements of vitamin B complex are supposed to be food for the nerves.....probably you need some too! (Here we get these as neurobion tablets)
1 comment
by pennifold 29 Nov 2015
Thanks Fatima, as your answer was coming in I was writing and I am going to have an MRI on Friday. I'm taking a Magnesium tablet with all sorts of vitamins in it too. I'm trying not to sit too much. It's just time I need to heal! Love Chris
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by pennifold 29 Nov 2015
+9
Hi everyone, it's now 10.30am here. I saw my Acupunturist and he suggested because I was still in so much pain to have a scan. I went straight to my doctor's surgery - got there about 9.10 and thank God someone had cancelled at 9.15 (prayers answered there) and saw my Doctor. She has given me a script for Tramal (Mum has it and her dog too!) and also some Valium for muscle spasm relief. She has given me a referral to go and have an MRI - can't get in till Friday at 3.00. As I had my last stage or Root Canal Therapy at 1.30 which would take 90 minutes and I had to be at the MRI at 2.45 I've cancelled my Root Canal and rebooked for January 14th.

When I was making the MRI appointment the receptionist asked me all sorts of questions and whether I was claustrophobic! I said a little bit and then she proceeded to inform me the machine table bed is only 70cm wide - which is o.k. and that the MRI machine is very noisy. So I can listen to music if I want and I will be in the machine for half an hour and I have to lay still for that time. I've had a nagging cough too, so I hope that will stop before Friday.

Thank you for all your hints - I'm going to try the Tramal and maybe take a Valium before the MRI. I like the hot shower on my buttock and lying down is great, it's the getting up and lifting my leg to put my socks on that kills. Also getting in and out of the car - gosh it's not nice growing older is it?

A huge thankyou also to you who are and will be praying for me. I'm so worried about the weekend. I've got the MRI Friday, Dana's children Saturday and in the evening I'm leading the singing at our church Carol service. Sunday is our Op-Shop luncheon and there are 75 of us who volunteer and then of course Monday is my annual Christmas ladies lunch. I know with your prayers and the kind wishes I'll get through it and then I can relax a bit. Thank God for modern medicine. Love Chris
1 comment
by shirley124 30 Nov 2015
Those MRI machines are not very nice. Have had several over the past 14 years. I take a Valium before going in and listen to music, although it does not drown out all of the noise. I also keep my eyes shut as I do not like to see that cage over my face. Hope I have not put you off he he. I know you will get through this and I will be praying for you. Hope all goes well with the busy days you have coming up. Hugs Shirley
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by AuntAnnie 29 Nov 2015
+10
My sympathies are with you, Chris. Sciatica should be properly diagnosed by a physician--preferably a neurologist. Mine was caused by a bulging disk pinching the nerve. I was in severe pain and unable to walk for about three weeks before I finally started getting relief through PT (helped immensely) and drugs specifically for neuropathic pain (from which I had some minor side-effects). Acetaminophen-based products do not give relief to nerve generated pain (do not reduce swelling) and taking too much can cause liver damage so please be careful with your dosage. Now, sitting too long, bending over, or twisting motions are generally the originators of the pain which I can generally get under control by using the techniques learned in PT.
2 comments
by shirley124 30 Nov 2015
I am finding using the techniques I am learning at PT are helping also.
by pennifold 30 Nov 2015
Thanks for that information. I think we can all learn from doing things 'correctly' when picking up things, or moving fast etc. Love Chris
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by pacmp 30 Nov 2015
+11
So glad you got right in and will be having an MRI. For the MRI they will generally give you foam ear plugs which helps with the noise. For feelings of claustrophobia they will lay you on the table and once you are set up they will push a button to move the table into the tube. Before laying on the table look around the room. Then lay down and if you get cold have them lay a light blanket over you then before they push that button, close your eyes and envision that room, think through where everything is in that room think about the open large room. etc. Do not think about the machine you are inside of. If you happen to open your eyes anyway...most of those machines will have a mirror right above you, set up so that it reflects and you can see the person in the room taking all the films. They also have a speaker so you will be able to hear them and they will hear you, when you talk to them, so if you did happen to have a panic attack they would have you out quickly. They also will give you a panic button to push as another back up to say get me out. A cough would just make them move the scan back a few steps and repeat that area which is not a huge deal just a bit more time in the tube so the calmer and more still you are the faster the process will go. To keep my mind busy and not thinking about the tube, I spend the time counting, as they will generally say this film will take 3 minutes, this next film 4.5 minutes and I will count and see how close I can get to the actual amount of time. You will have many prayers for your busy week ahead. Hopefully you can rest your body and hopefully get some relief and then figure out what motions are agitating those nerves for your body. I know our daughter had to switch vehicles. Her legs had started to go to sleep when she had to travel any distance plus it felt like you were crawling out of a go cart getting out of her car. Hopefully this can resolve quickly or you can find ways to compensate, try out what has worked for others. More hugs and hope the medications you have been prescribed will give you some relief and will continue to pray often especially through these coming weeks in your behalf. Pam
2 comments
by pennifold 30 Nov 2015
Thanks Pam, I've just been on the internet before reading our response looking at the MRI machine. It looks fine, I think I'll be alright. Once I get in there I'll take your advice. I just want to feel 'normal' again! Ha ha ha, what's normal? I'm glad I'll still got my sense of humour and you all praying for me. Love Chris
by katydid 30 Nov 2015
The first one I had was very loud noise like a jack hammer and the more resent was a piece of cake with music to listen to. You will know how old the equipment is by the sound. Hope you have the music. Kay
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by asterixsew 30 Nov 2015
+11
Positive thoughts coming your way Chris. You sound as if you have a very busy week ahead
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by pennifold 30 Nov 2015
Aaaghghgh! I know, but I will survive - I am woman, watch me roar! etc. etc. etc. Thanks for the warm fuzzies! Love Chris
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by Leaha 30 Nov 2015
+10
I pray the God will extend His Healing Hands out to you in this you moment of need. I've never been in your shoes, but have and know several people who have.
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by pennifold 30 Nov 2015
Thanks Leaha, I appreciate the prayers and hope that it can be fixed! Love Chris
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by jrob 30 Nov 2015
+9
You will get through the MRI without a hitch. When you are in that much pain, you don't more brain waves to concentrate on being confined in a small place. :)
Here is a PT exercise that I do daily to stave off these attacks. Unless I miss 5-7 days in a row not doing them, I do really well. I hope the link works. https://youtu.be/382mvJvns9M

Prayers and lots of love sent your way.
2 comments
by katydid 30 Nov 2015
I have been doing these since the late 1980's when I was diagnosed with fibromyalgia. The best classes are the Pilates classes with a little yoga combined. They are what keeps me going and for the last 6 to 8 months, I have not had transportation the make it to the classes and the fibromyalgia had kicked in big time. I know I should do this at home ,but find it not possible. Kay
by pennifold 30 Nov 2015
Thanks so much gals, it sounds like it could be the Piriformis muscle. Love Chris
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by rescuer 30 Nov 2015
+9
I wanted to make sure this post was not "lost" and so I captured it (with the Snipping Tool) and placed it here.
1 comment
by pennifold 30 Nov 2015
Thanks so much rescuer and also dquilts. I'm ready to try anything at the moment! Love Chris
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by sandralane 30 Nov 2015
+8
Chris, i am so sorry to hear you are unwell,i do hope after the MRI that you will get some treatment, Praying that you can recover quickly from this terrible pain, nothing worse when you can not get releif . With christmas and your busy life you must get yourself better, hope that you do not miss much over the holiday time, and you are still able to have your annual ladies luncheon. I so look forward to seeing your beautiful decorated table each year, you have made some lovely presents for your friends. Thinking of you, hope you shall be feeling better very soon. Sandra.
1 comment
by pennifold 30 Nov 2015
Thanks so much Sandra, yes, I'm hoping for a good outcome this Friday, I've got one heck of a weekend coming up. Love Chris
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by katydid 30 Nov 2015
+8
So sorry. I had this condition 40 years ago and I would not even attempt to address the treatment. What I had would be old school now. I was confined to total bed rest and so drugged up that I did not know who I had just talked to on the phone. You can go ortho or neuro with the Dr. but I was never a Chiropractor girl. My diagnosis was a herniated disk. Be positive as you are in a different age of medicine. However, I do know your pain. Kay
1 comment
by pennifold 30 Nov 2015
Thanks Kay, yes, I'm hoping that the modern medicine, machinery etc. will alleviate the pain. I don't know how people cope with chronic pain it's so debilitating. I hope you are now pain free from your herniated disk. Love Chris
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by gerryb 30 Nov 2015
+9
That is really so painful. Please go to a doctor & see if they can help you. I had a "nerve block" several yrs. ago & it's still holding! But they did a MRI to be sure what was going on before they touched me! Praying you can get some relief.
1 comment
by pennifold 30 Nov 2015
Thanks Gerry, yes, I saw my doctor yesterday and will be having the MRI on Friday. Thanks for your prayers. Love Chris
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by manami 30 Nov 2015
+8
Dear Chris,
You are in my prayers!
I know what is live with pain, I suffer from Rheumatoid Arthritis and believe me, sometimes is very painful. I am on trial treatment and it will finish in 6 months, feeling better with this treatment.
God bless you,
Love, Yoriko
1 comment
by pennifold 30 Nov 2015
Oh! I'm sorry to read you have RI - that is so painful. I do hope your treatment will alleviate it forever! Love Chris
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by marianb 30 Nov 2015
+8
Chris, hope you are coping I sometimes get that type of pain when I have to bend over at the table a lot cutting but it's nothing compared to you. Glad to see your got a week of nothing to do. lol I know these event you have planed are very important, but your health does take priority. The Valium and Tramal should help. Keeping you in my thoughts Marian
1 comment
by pennifold 30 Nov 2015
Thanks Marian, I'm out today with Mum for a hair cut and then home all day. I'll take some Valium later I don't want to drive when on that. The Tramal eased the pain a bit yesterday but it's now 7.15am - been up since 6.00am as Trev had to go to Maitland for a workshop. Love Chris
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by PeggyJ 30 Nov 2015
+8
Thank you for this frank and informative discussion. I am experiencing this also. MRI coming up soon along with therapy. Thank you all for your helpful encouragement and suggestions, and Chris do so hope you are gain relief soon.
1 comment
by pennifold 30 Nov 2015
Thanks Peggy, isn't this such a great place where we can ask questions like this and get such a varied response. I do pray that you can alleviate your pain too. I'm looking forward to doing some physical therapy or something to train me on how not to let this happen again. My poor Mother went through this 2 years ago and she was crying with pain and at 4.00am she rang me and I had to take her to our local hospital where she got a Morphine injection! Don't want to get that far. Love Chris
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by airyfairy 30 Nov 2015
+7
So sorry to hear this Chris. I sometimes get a pinched nerve in my lower back and the pain is horrible. I find the best cure is rest, rest, rest. I hope all goes well on Friday. Hugs.
2 comments
by pennifold 30 Nov 2015
Ha ha ha! Rest, what is that? I do hear you though Sarah and am trying my best this week just to stay home. As I said to Peggy below I am thankful for this site where we can ask such questions etc. and get honest answers. I just have to take Mum to the hairdressers for a shampoo and blow-wave. I washed her hair 2 weeks ago and curled it and she didn't like the way I did it, so the hairdressers it is! We can then have a coffee and I can take her back home and then I can come home by 1.00pm. Thanks for your wishes. Love Chris
by airyfairy 01 Dec 2015
Does not sound like a lot of rest Chris. LOL
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by pcteddyb 30 Nov 2015
+7
Mine has not been too bad - generally clears quickly. My mother did have it like you do - she did the nerve blocks (shots) and they helped her very much.

I hope you feel better soon!
1 comment
by pennifold 01 Dec 2015
Yes, my Mum had the Cortison needles in her spine too. Relief the first time, but not so much the second and third times. She went to a man at SCENAR Advantage here in Newcastle and that worked. I hope I feel better soon too. Love Chris
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by basketkase 30 Nov 2015
+7
Oh, Chris......been there.....I was clued into the wonderful Tens machine by another cutie, last year when I had this.........it worked better than the chiropractor or the nerve blocks........I got a Tens 7000 on ebay for less than $30 and believe me it was the best investment......my sciatic nerve was so bad, I slept in a recliner for an hour at a time, sometimes less... I couldn't even get into bed......
I pray your relief will come quickly.......hang in there!!
1 comment
by pennifold 01 Dec 2015
Oh! I know what you mean. I'm in my recliner and I'm just so uncomfortable, I'm about to take a Valium and go to bed. I hope I get some relief. Those machines are meant to be fabulous. Thanks I need lots of prayers. Love Chris
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by lbrow 01 Dec 2015
+4
Chris I do feel for you. The Sciatic nerve is one of the pinched nerves I have from my bac problems and believe me I know the pain, but no pain meds for me. Heat and specific exercises help me. Nerve blocks helped for about a yr. But no more. Is it going all the way down into your foot? When mine is that bad I can hardly walk. Did they give you exercises to do? You can go on line and get exercises to help sciatica. Important thing is heat prior to doing the exercises, moist heat is best. I had P.T. and he had me doing the exercises 3 times a day at home. For pain I simply take extra strength Acetaminophen, only thing my tummy can tolerate and that not on reg basis. Know how you poor mom felt also, took Ron to Dr once ,by time I got to his office I was crying,long walk to his office, Ron rides his mobility scooter. Dr. gave me what's for and made me cry even more, anyway I do know what you are going through and pray relief comes soon/Lillian
1 comment
by lbrow 01 Dec 2015
In addition; sitting long hours at machine does not help us.
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by twee 01 Dec 2015
+4
HI Chris, so sorry to hear of your problems. My husband had terrible back spasms after back surgery, and went to acupuncturist. She worked miracles, but it took 6 visits for it to work.

Also what is causing the pinched nerves? You need to get to the bottom of the problem.

Hope you can find relief
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by pldc 01 Dec 2015
+3
Prayers for you poor Chris...........I hope you can discover the root of the problem ~hugs~
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by tlp22 03 Dec 2015
+2
God be with you sorry just now seeing this. Praying your pain will be taken away and peace returns. hugs.