Thanks Christine I hope that those who need this see it.

Thanks for thinking of us who suffer with vertigo. There are several kinds of vertigo and this would be very helpful for those with the most common kind of vertigo. I've gotten quite the education on vertigo since my diagnosis. Whether it is the type that lasts a few days or the most severe type that is chronic and will never get better, it is an awful experience. I hope all is well with you.

I used this method with my last 'dizzy head' and it worked... hope others will try!!

I will send the link to a Friend who suffers on and of from Vertigo thank you hugs Ursula

Very interesting and I am sure helpful for many. I too suffer from Menieres disease ad have Vertigo. The fluid build up behind the ear drum and causes the dizzies. There are many forms of vertigo. I have suffered most of my adult life with this. Thanks for the video.