Remember where your feet are. Put your heart and your mind wherever your feet are. My eldest daughter reminded me of that. Two years ago she was living through a helllish situation and was torn in all directions and I had told her that to help her focus. Well, today there are troubles piling up all around me, and I am feeling that anxiety rise and I am torn too. She said, "Mama, put your heart and mind where your feet are." Be there in the moment and focus on your responsibilities where you are. You can't control all things at once. Follow your feet. Proud of my girl