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3061
by philippa 01 Nov 2010 ( edited Nov 01'10 10:54 )
+12

Nothing at all to do with embroidery, but thought the cuties that are thinking of dieting (lol) might take a look at

http://www.dukandiet.co.uk/
IT WORKS!!

Comments (1)
169064
by 02kar 01 Nov 2010
0
Sounds interesting, but with a bad back and neck, I am leery of exercise programs putting me in more pain and doing more damage.
1 comment
by philippa 01 Nov 2010
Yes - all the exercise I did was walking, but I have lost over 2.5 stone since July (& I have thyroid trouble). The daily reckoning was what did it for me.