Health warning please read this as it may save a life.
in December my husband was taken into hospital with a chest infection. he is almost 86 and had been ill for a while suffering from trembling and loss of memory and sleeping a lot and with little appetite and also having headaches. I can hear folk saying well its his age what do you expect
On his discharge from hospital a week later i went to give him a shower and help him dress when i saw some rather large bruises on his stomach and asked him what had happened, he told me he had had several injections into his stomach
i fetched his discharge papers and read them through to find that the injections were for lack of sodium in the blood. sodium is salt
He had been fitted with a urine catheter in 2011 and prescribed diuretics to flush out the excess fluid from his body and had been told by the doctor to drink lots of water. so my husband did just that.
ow these days we are warned about the amount of salt in food and not to add it as its bad for us. however as i cook most of the meals from fresh i did not add salt but followed that health warning,It was ok for me as i do not drink a lot of water but for my husband it was lethal.
Yes I almost killed him.
I googled the effects of lack of sodium in the human body and guess what the symptoms are.
Yes all the above and towards the end the person would go into a coma and die.
WHY AM I TELLING YOU THIS ?
because you may know of someone taking diuretics who remove excess water and who is also drink lots of fluids then please warn them to up the salt in the food.
This need not be an elderly person as i know that often teens take these tablets to loose weight If you know anyone in this situation them please warn them or their family what to watch for.
since adding a small amount of salt to his meals there has been a great improvement in his health and he is no longer trembling or sleeping and no more headaches either plus his appetite has improved.
Such a small thing that saved his life. so why do the doctors not advise this.
thank you for reading this. annie in the uk
Wow the things you can lean from other Cuties. Thank you again.
My hubby diagnosed with diabetes and we were told his Vitamin D was almost non existing. They put him on high dose of Vitamin D and when his Vitamin D levels got up to normal his blood sugar readings came back down to in the 90's. We both make sure we take a gel cap Vitamin D each day, mine is 5000 IU.. This Vitamin also helps with seasonal affective disorder.
Sandyqueen
grrrrrrrrr
Hugs Pam.
People see me putting salt on my food and always make comments, like: too much salt is bad for you; you shouldn't put so much salt on your food, etc, etc.
My body tells me when I need more salt.... if I am lacking salt I get terrible cramps in my legs at night, the least movement will make me cramp up and they are so painful. I think you have to balance your salt intake very carefully, it is obvious now, that too little is as bad as too much.
I don't use it in cooking though, so it is up to the diner to salt their own meal, or not. I choose to salt. :-)
Thanks so much for sharing this with us. hugs n roses, Meg
I have read the comments here and realize that I have to look into this .Thanks again,Hugs, Nadyne